SOME HELPFUL ONLINE RESOURCES FOR COPING WITH PANDEMIC-RELATED EMOTIONAL DISTRESS
Click on each listing below to visit the web page (opens in a new window):
Distant Together: Mental Health Resources for COVID-19
SAMHSA Disaster Distress Line (including COVID as a disaster) - a 24/7/365 multilingual hotline for crisis support
Suicide Prevention Lifeline, COVID-specific tips
Mental Health Resources for Black, Indigenous and People of Color (BIPOC)
211 - Resources and assistance by zip code, in 180 languages
COVID Coach Mobile App from the U.S. Department of Veterans Affairs
The Wellness Society COVID Anxiety Workbook